It is true that this year,2020, is a bad phase for every people. It’s very natural for many of the people to be upset in this COVID-19 lockdown situation. But have you ever thought why do people get upset? What can be the possible reasons that people get upset about small things as well as for bigger things like this COVID-19? Well our brain expert from Moner Alo clinic, Dr. Tirthankar Dasgupta, the best psychiatrist in Kolkata, will share his thoughts on this discussion.
Many people think that they feel upset, depressed, or stressed because their heart has been broken for some sad situation. This thought can be inspired by movies or stories or books. But, according to Dr. Dasgupta, who has the best psychiatrist center in Kolkata, says scientists don’t believe in the existence of a broken heart. It’s a myth. Even, psychiatrists like Dr. Dasgupta don’t believe that the reason behind sadness or depression is broken heart. Actually it was never because of your heart. According to our brain expert, getting sad or upset is a state of mind.
The brain is the most unique part of our body. It’s not only for the thought process or controlling other organs. One of the most important functions of the brain is absorbing the pressure of everyday life. When your brain fails to perform this, you get upset. This is the only biological and psychological reason behind your sadness. Now, this capability of bearing pressure is different for every individual person. Some of them might get upset with very little things but some might get upset after losing the fight of everyday life’s pressure. Sometimes our brain fails to absorb the pressure of the external world. It’s because few brain parts do not function in a proper way. That’s the time when you feel sad.
Now, you are aware of it that anyone can try to stop being upset instead of thinking heartbroken myth. But it will not be an easy way to make yourselves happy however it’s always profitable when you control your brain instead of your brain controls you.