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19/Oct/2018

Detoxification programmes are meant to flush out harmful toxins from your body and keep it healthy. The detox programmes usually comprise of following a diet and exercise routine. It doesn’t only improve your physical health, but it also impacts your mental health. And that is why a number of psychologists suggests a variety of detoxification routine cleanse the harmful thoughts and emotions from your mind. Let’s find out how detoxification can help you lead a better life:

It prevents risk of diseases

The toxins that you accumulate from the environment cause many diseases such as heart and neurological diseases. To fight those diseases your body needs to build-up a detox system. A detoxification programme helps improve the natural detox system of your body.

Keeps your mind healthy

A detoxification programme brings clarity in your mind. As your body systems began to shift during the programme, a change of emotional and mental state also occurs. Your mind and emotions become more grounded. As you relax, your mind becomes clear, and you begin to see things differently and can make better decisions and think with clarity. If you have any kind of mental disease and are seeking psychiatric treatment in Kolkata, then get in touch with us at http://moneralo.com/contact-us/.

Improves your immunity

A weak body system means weaker immunity. This makes you vulnerable to diseases and flu, thus affecting your overall quality of life. A detoxification programme helps flush out harmful radicals from your body and strengthen your immune system.

Prevents Premature greying

Once your body is free from harmful free radicals, your body’s nutrient absorbing quality improves. As your body absorbs more nutrients and antioxidants it helps you fight oxidative stress. This slows down the ageing process, thus preventing premature greying.

Restores hormonal balance

Your hormonal system works in tandem with other body systems to keep you healthy. When you free them of harmful toxins, their functionality improves. Detoxification helps balance your system and assist them function properly.

When your body is free of toxins, you won’t have problems such as headaches, sleep disorders, joint pain, and lethargy. As your mind relaxes, you get rid of depression, and your mental stability improves. So, what are you waiting for? Start your detox programme today. For any assistance in case of mental illnesses or for getting psychiatric treatment in Kolkata, reach us at http://moneralo.com/contact-us/.


19/Oct/2018

Suicidal thoughts and tendencies often stem from multiple causes. Most of the time, a person contemplates suicide when he or she cannot seem to cope with the overwhelming stressors. Depression is one of the most common conditions that drive a person to commit suicide. Such mental conditions often increase the risk of suicide.
A person who is thinking about suicide usually shows signs indicating trouble. To prevent suicide, it is essential to recognise these warning signs. Here are a few indicators that are usually displayed by a suicidal person:

1. The Physical Indicators

A person who is suicidal exhibits a number of physical changes. This includes:

* Changes in sleeping patterns- either they sleep too much or too little.
* Loss of interest in regards to maintaining personal hygiene or appearance.
* Changes in appetite- either the person loses his/her appetite or there is an increase in appetite.
* Loss of energy and weight gain or loss.
If you see any of these signs in your loved ones, get in touch with a good psychiatrist. If you are looking for psychiatric treatment in Kolkata, contact us at http://moneralo.com/contact-us/

2. Behavioural Indicators

Check for the behavioural cues to understand whether the person is thinking about suicide or not. This include:

* Withdrawal from friends and family
* Loss of interest in activities that the person considered important previously
* Alcohol or drug abuse
* Self-harming tendencies
* Giving away things or possessions that carry special significance to the person.
* Reckless behaviour. For instance, driving recklessly or being less careful while crossing roads during heavy traffic flow.
* Unexpected or sudden emotional outbursts.

3. Conversational Indicators

When a person is upset or is contemplating suicide, their conversational patterns changes. Look for the following things if you suspect that a person is thinking about suicide:

* Helplessness: the conversation of a person might show signs of helplessness. They might seem to feel trapped by a certain situation and say things like “it’s beyond my control” or “there is no one who can help me.”
* Lack of Belonging: The person talks about how he/she doesn’t fit in anywhere.
* Talking about Death: the person talks about death being the only solution to end all problems.

We hope that these points will help you identify the signs and symptoms of suicide.


19/Oct/2018

According to World Health Organisation one in every four people is suffering from some sort of mental disorder. There are around 450 million people in the world who have serious mental health issues. Despite its prevalence, mental illness, psychiatric conditions and treatment are still surrounded by social stigma and shrouded with misconceptions. This is why people with mental illness often hide their conditions from friends and family and as a result, they do not get enough treatment. Over here we discuss a few myths that still grip mental issues and psychiatric treatments:

1. Psychiatrists will force-medicate you

Every psychological condition comes with different modes of diagnosis. Each patient has different needs. A qualified psychiatrist never force medicates his/her patient. Psychiatrists work with the patients and understand their condition. Based on their diagnosis, they prescribe medicines or therapy.

2. Only Crazy people undergo Psychiatric treatment

This is absolutely wrong. The majority of people who visit a psychiatrist usually go for treating a certain imbalance so that they can manage the symptoms of their mental illness. Also, there are people who undergo psychiatric treatment to treat side effects of any other condition. For instance, people suffering from Asperger’s Syndrome might need psychiatric treatment for combating anxiety.

3. Psychiatric treatment has no room for behavioural or talk therapy

Contrary to this belief, behavioural therapy and talk therapies are among the most effective methods employed by the psychiatrists.

4. People with mental illness never recover

Though there are cases where people with a certain mental condition need to undergo lifelong treatment but this is just in a few cases.  Most of the mental conditions are curable. The psychiatrists mainly look for mental imbalances and once these imbalances are corrected, the patient is cured.

5. Psychiatric drugs affect your personality

Any medication can have negative effects when they are misused. People usually view such changes in a negative light. However, the truth is, psychiatric drugs treat a certain mental condition and help patients. For instance, a person suffering from depression feels positive after using psychiatric medication. It makes them free from self-destructive thoughts and brings a positive change.

Hopefully, these points will help eliminate the misconceptions. If you are looking for psychiatric treatment Kolkata, then contact us.






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Our mission is to support the patient reaching their optimal physical and mental health. We believe in working one-on-one with each patient to provide expert medical treatment, guidance, and care tailored specifically for your health concerns.



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