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How often have you heard people of the older generation say that life was so tough for them during the yesteryears? They always end this diatribe to youngsters with the exclamation: life is so simple nowadays for you! They say this only because they are not living the life of a youngster today. Life for young adults today, let alone get simpler, is so much more complex and riddled with troubles and worries. The proof is the ever-growing number of youngsters seeking psychological counseling in Kolkata and other parts of the world.

What makes life so difficult for these young adults? Well, for starters, the very blessings of the modern age often turn into a pitiable curse. Take up the instance of social media use. Yes, you can now connect with all those friends you left behind at school or college. You can establish a connection with them and even meet up easily if they are in an allied geographical location. But you also end up comparing your life to theirs! It builds up a psychological pressure to perform and excel, just to be on par with your other buddies who have stridden ahead in life. And there is a huge chance that you can end up with psychological problems.

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The pressure to perform is manifest in daily life as well. Youngsters today are in a state of constant competition. They are competing with their class and batch mates, with peers they know and even those in their family circle! It just adds up to a little too much. Moreover, thanks to the ever-expanding population, the competition for each seat to success is dearer today than ever before. To etch your name on that seat, you have to work harder, worry more and end up abusing your mental faculties, causing anxiety, distress and a whole other range of problems.

The best psychiatrist in Kolkata will tell you how the youth are always looking for something to make life easier, often resorting to drugs and alcohol abuse as a way to get rid of the constant pressure. Youngsters who cannot make the cut, academically or otherwise, suffer from immense inferiority complex, drawing them further back. Anxiety treatment in Kolkata is seeing an upsurge in number of cases because people are too focused on success. They have no other choice but to hit the summit. What’s worse, they cannot even willingly admit and express their mental fragilities!

Moner Alo is a step towards mental well-being for youngsters requiring psychological counseling. Stop worrying about Psychological Problems and call us now.


People often get confused when they look for psychological counseling in Kolkata. They are unsure about the difference in the fields of a psychologist and psychiatrist. For some reason, probably due to the impact of mainstream movies, psychiatrists are a more popular name in the lexicon of the layman. As an informed person, you should understand the different between these two fields, despite their similarities.

Let’s dwell with the similarities first. The most obvious among them is definitely their shared interest in matters of the brain and mental health. Both deal with the mind, but in their different manners.

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A psychologist is not a trained medical personnel. Anyone who has studied psychology at an advanced level, completing their doctorate or even a masters degree qualifies to be a psychologist. A psychiatrist, on the other hand, is a medical doctor. To be a psychiatrist, you have to qualify as a medical doctor first before specializing in the field of psychiatry. From the same vein, a psychologist cannot prescribe medicines like a doctor. A psychiatrist, being a doctor as well, has the rights to prescribe medication.

A psychologist comes into the picture when you are worried about your mental health issues but are not sure about taking medicines. You want to test the waters and find out what is wrong with you before you start on the route of medication. In such a situation, you should definitely go see a psychologist. If you actually need medicines for your problem, you will be referred to a psychiatrist. The inverse is true as well. A psychiatrist may feel that your problem does not require any medicines and refer you to a psychologist.

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To understand the situation clearly, take a look at a stock response of these two different fields. Suppose you visit a psychologist with a problem, the professional will usually ask you questions about your thoughts, feelings, and emotions. These are going to reveal to the professional what actually is the problem in your mind. On the other hand, a psychiatrist will approach the problem medically, asking you questions like if you are diabetic or have normal thyroid levels, or had any recent head injuries.

When you are looking for anxiety treatment in Kolkata or psychological counseling, you should figure out what is exactly on your mind. At times, it is quite difficult for a person suffering from mental issues to take an objective call on this matter. Call our desk at Moner Alo, the best psychological counseling in Kolkata, and we will direct you on the right path.


In the modern times, life has become simple. There are gadgets and machines to make life convenient and fast. Alongside the time-saving trends, people are getting busier and doing so much more in a day’s span. Yet, at the end of the day, there is emptiness and a feeling of void. It is as if that no matter what and how much they do, they cannot feel complete. Self-esteem is at rock-bottom. This gives rise to psychological problems and anxiety.

A very lucid example of this is what social media does to us. You check into Facebook or Instagram. You see the lives of others, and how happy they are in their own zones! They don’t seem to have anything that bothers them in the least! While you stalk their happy lives, you become acutely aware of how troublesome your own life is.

You have real issues to deal with, about jobs, personal lives, family and the like. You look at your peers from school and college. You become acutely jealous of what they have achieved in their lives and how far they have raced ahead. Result: you feel a choking attack of depression.

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Studies have shown how people can be so much happier if they ditch social media networks like Facebook! But they are such a necessary evil these days. Work pressure adds to this cause. You return home stressed and full of anxiety. For most, the next day’s job isn’t secure either.

The collective weight on your psyche is too much for most to bear. They break down and develop mental issues which largely lie undetected and untreated. It is your near ones who feel the ill-effects first. However, when they suggest you opt for psychological counselling, you brush off their advice and suggestions.

The adverse effects of psychological disorders, a common by-product of modern lifestyle, can cause immense mental and physical health hazards. Instead of ignoring them, you should consult the best psychiatrist in Kolkata. It will help you overcome the pitfalls of modern life and lead a healthy, happy life. A period of meditation every morning, some light exercises and a healthy lifestyle can go a long way in helping you overcome the blues that might otherwise steal the sheen of your life.

Get in touch with us, the best psychological counselling in Kolkata, today and live a better life tomorrow.

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