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In an analysis in 2013, Prof Daniel Freeman, Clinical Psychologist at the Oxford University found that nearly 40% of women are more likely to develop mental illness compared to men. His study showed that women are 75% more likely to have suffered from depression and about 60% are more likely to suffer from anxiety disorder. Irrespective of gender, mental health issues affect both men and women but, there are certain mental issues that affect more women than men. Here’s a list of mental disorders that affect women:

1. Depression

Women are more likely to suffer from depression compared to men. An article published in Psychology Today in 2012 mention that since hormone levels in women fluctuates more than men (especially around childbirth and menopause), they are more susceptible to depression. Also, women have a genetic tendency of developing depression compared to men. Women process Serotonin, the feel-good hormones, at a much slower rate than men. That’s why they are more prone to depression.

2. Post-Traumatic Stress Disorder

Though Post-Traumatic Stress Disorder (PTSD) is more associated with men, especially war veterans but women are twice as likely to develop PTSD, following a traumatic experience, than men are. According to National Center for PTSD (2015), compared to men, traumatic experiences are more common in women (such as sexual or physical abuse). About 5 out of 10 women experience at least one traumatic event in her life and these events often trigger PTSD. They found that nearly 10% of women, compared to 4% of men, are likely to develop PTSD.

3. Anxiety

The Anxiety and Depression Association of America (ADAA) mentions that women are more likely to develop anxiety than men. They further mention that anxiety disorders appear early in women than in men. The difference in the brain chemistry of men and women is the reasons behind this. The brain system that triggers fight-or-flight response is easily activated in women. And it remains activated for a much longer time than in men. Moreover, the female brain doesn’t process Serotonin as quickly as the male brain; this makes the women vulnerable to anxiety disorder.

4. Eating Disorders

About 85%-95% of women suffer from eating disorders such as Anorexia Nervosa and Bulimia Nervosa. 65% of the female population suffers from binge eating. An article published in WebMD Health news mentioned that Anorexia is a fatal psychiatric disorder as it carries a higher risk of death. A study at the University of Leicester in 2011 found that Anorexia has double the death risk of Schizophrenia and thrice the death risk of Bipolar Disorder. Women are constantly bombarded with the concept of “perfect” body through various media and other societal influences. This affects their psyche and they develop a distorted idea regarding their body image.

If you know someone who is suffering from any kind of mental illness then immediately take them for psychological counselling. If you are looking for psychological counselling in Kolkata, then contact us today at


Everyone, at some point in their life, feel blue. Sometimes they are able to deal with sadness, anxiety, and depression. However, there are times when they cannot figure out the reason for their mental distress. This is where a therapist (psychologist/psychiatrist) can offer them help. It is important to identify the warning signs in the beginning before the mental anguish becomes unmanageable. Let’s take a look at the warning signs:

1. Phobias

Sometimes, unusual fear of something can make life unbearable. These phobias can cause serious health issues. Do not neglect if you notice unusual behaviour or fear in your loved ones such as fear of water (aquaphobia) or fear of many things (polyphobia). A psychologist can help your loved one overcome such problems.

2. Feeling of Depression

Has your loved one lost interest in everything? Is he/she facing trouble while controlling their emotions? Do they remain sad or fatigued throughout the day? If yes, it’s time to talk to them and try to understand their concerns.

3. Anxiety and Stress

From relationship issues to workplace problems, anything can cause stress and anxiety. However, if left untreated, it can hamper your loved one’s life. Is your loved one having trouble sleeping or focusing? Have they lost their appetite?

4. Addictions

Addictions are often used to escape a stressful situation. If you find your loved ones resorting to excessive drug or alcohol abuse, then take them to a psychologist. They can help your loved one handle the problems.

5. Mental Disorders

Mental disorders such as Schizophrenia, clinical Depression, Post-Traumatic Stress disorder (PTSD) or Bipolar Disorder can disrupt the life of your loved ones. These problems manifest themselves in many ways and can only be handled by a professional psychologist.

6. Feeling disconnected

Does your loved one feel disconnected with the rest of the world? Do they appear disillusioned and they’ve lost interest in spending time with family or friends? If yes, then a psychologist can help him/her gain mental clarity.

7. Strained Relationships

Is your loved one feeling trouble in communicating his/her feeling clearly? Are they constantly engaging in heated arguments with others? If yes, then it’s a sign that your loved one needs consultation.

The early you contact a psychologist, the easier it is to diagnose and treat the problem. Hopefully, this list was helpful. Are you looking for a psychologist in Kolkata? If yes, then visit us. Our team of best psychiatrists can help you get through your problems. Call us at +91 9051 680 953.


effects of depression on health

The feeling of sadness comes naturally to human beings. And it is absolutely normal to feel sad. However, there are times when this overwhelming feeling of sadness, grief and emptiness interfere with one’s day to day functions. Clinical depression is something that manifests itself not only through mental changes but also physical changes. According to the World Health Organisation, about 350 million people across the globe suffer from depression. Major Clinical Depression can cause serious health issues and can deteriorate your quality of life. Here’s what depression does to your health:

1. Clinical Depression affects your Central Nervous System. People suffering from depression find it difficult to concentrate on things. They have memory problems and lack decision-making skills. They feel fatigued all the time and have trouble in sleeping.

2. Depression also affects your digestive system. Many cope with depression by indulging in binging or by not eating at all. This causes weight-related issues. Overeating results in excessive weight gain while not eating at all results in malnutrition, stomachaches and cramps.

3. Depression significantly aggravates the stress level. This has a negative impact on your cardiovascular system. High level of stress hormones such as cortisol and adrenaline tightens the blood vessels and increases your heart rate. This can result in heart ailments. According to Harvard Medical School, people suffering from depression are likely to have a heart attack, chest pain or even a stroke.

4. People suffering from depression have weak immune system. When we sleep, immune system repairs itself. With the lack of deep sleep, your immune system won’t get the necessary time for healing and repairing. This makes it tough for them to fight infections . Even taking vaccinations won’t help as these vaccines will be less effective in controlling diseases.

5. Depression also affects your brain functioning. The change in the functions of the brain affects your body systems. For instance, abnormal functioning of brain neurotransmitters such as serotonin can change your feelings of pain which mean, you become more susceptible to physical pain especially back pain.

6. Depression also increases the risk of Type-2 Diabetes. People suffering from depression do not eat properly, skip exercise and indulge in an unhealthy lifestyle. If any depressed person already has diabetes, then his/her mental condition can restrict him/her from taking proper measures to control the disease. This only aggravates the situation.

7. If left untreated, depression can also cause the decline in brainpower. This is more severe in case of the elderly people. Depression can shrink various areas of the brain and increases the risk of developing Alzheimer’s.

8. People with depression can also develop osteoporosis. Depression results in low bone mass and reduces the levels of calcium and other minerals for bone development.

Proper diagnosis is essential for controlling depression. If you are looking for good treatment for depression, then visit us. We provide specialised therapy for depression, under expert guidance and assure overall mental and physical well-being. Call us at +91 9051 680 953.

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